Welcome to Forest bathing / Shinrin-Yoku: Nature is Medicine
Forest bathing, also known as Shinrin-Yoku, is an excellent way to connect to Nature and improve your health. The benefits of Nature can be enjoyed by all, individually and collectively, as well as in a private or corporate setting.
Offers
Individuals
Group Forest Bathing Outings
Forest bathing sessions for individuals to boost immune system functioning, fight stress and depression, as well as reconnect with Nature
Individual & Group Coaching
Private individual and group coaching using Nature’s benefits to bring coaching to the next level
Companies
Corporate Seminars & Team Building
Unique and memorable Nature-based experiences that build team confidence, cooperation and trust for increased company performance
Corporate Coaching
Coaching programs that integrate Nature and softskills with effective, concrete approaches to improve decision-making and performance
They trust us
Browse through the website to learn more about Forest Bathing and to find the right approach to meet either your personal or company’s needs.