Come celebrate International Forest Bathing Day with a special Shinrin-Yoku outing!

To celebrate Nature's gifts during this special day it will be an extra long format. We will be going to Rocher Canon, a spot I love, and is my ONF approved forest bathing path. It is well known for its impressive boulders, huge pine trees and majestic ferns.

During this 7/8-hour forest outing there will be several "invitations" to help you lower your stress levels, strentghen your immune system and connect with nature and yourself.