Let's use Nature's as a guide in creating a more balanced life in which stress no longer makes you miserable and unhealthy. When life is out of balance everything is negatively impacted, including not only our inner state of being, but our personal and professional relationships.
Using specific coaching tools and Nature’s help you will craft an action plan that will allow you identify what factors in your life create stress and what helps reduce stress. With those issues identified, you will then develop an action plan to redesign your life, making it more balanced, leading to increased happiness and better health.
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Morning Shinrin-Yoku in Bois de Boulogne
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Full day Forest Bathing session in Fontainebleau